Suggestions for surviving the Festive Season. on Mental Connections 14/12/2021

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Mental Connections with Wendy & Nicholas

A program that looks exclusively at aspects of mental health and illness within the Tasmanian community. There are also lots of interviews and input from local individuals and from representatives of different organisations. We cover a range of topics and issues, and each week we focus on one or two. We also aim to link up our community with support and information. On Tuesday afternoons from 2.00pm to 3.00pm.

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2pm Tue 14 Dec 2021: Suggestions for surviving the Festive Season.

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Today we look at some ways to help us to survive the Festive Season and all the stress related to it. Please contact for further support: Lifeline 131114; Kids Helpline for ages 5 - 25 on 1800 55 1800; Beyond Blue: 1300 22 4636; Headspace for resources: headspace.org.au; Griefline: 1300 845 745; The Suicide Call Back Service 24/7 counselling: 1300 659 467; Bonorong Wildlife Sanctuary and Wildlife Rescue 03 6268 1184; WIRES National: 1300 094 737; SANE Australia for complex mental illnesses: 1800 187 263; please call 000 if it's an emergency.

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8031187	https://programs.edgeradio.org.au/mental-health/2021-12-14/festive-season	2:01	Some suggestions for surviving the stress of the - Festive Season
8031207	https://programs.edgeradio.org.au/mental-health/2021-12-14/but-there-are-also-negatives	2:02	There's lots of good things that can happen this time of year - but there are also negatives
8031210	https://programs.edgeradio.org.au/mental-health/2021-12-14/that-occur-this-time-of-year	2:03	There are a number of cultural and religious events - that occur this time of year
8032832	https://programs.edgeradio.org.au/mental-health/2021-12-14/it-is-for-some-but-not-for-others	2:05	Although the Festive Season is supposed to be a time of celebration - it is for some but not for others
8032836	https://programs.edgeradio.org.au/mental-health/2021-12-14/for-some	2:07	There are many factors why it may be a burden this time of year - for some	info

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Edge Radio 99.3FMMental Connections with Wendy & Nicholas Episode first aired on 14 December 2021 at 2:00 pmSuggestions for surviving the Festive Season.Today we look at some ways to help us to survive the Festive Season and all the stress related to it. Please contact for further support: Lifeline 131114; Kids Helpline for ages 5 - 25 on 1800 55 1800; Beyond Blue: 1300 22 4636; Headspace for resources: headspace.org.au; Griefline: 1300 845 745; The Suicide Call Back Service 24/7 counselling: 1300 659 467; Bonorong Wildlife Sanctuary and Wildlife Rescue 03 6268 1184; WIRES National: 1300 094 737; SANE Australia for complex mental illnesses: 1800 187 263; please call 000 if it's an emergency.Track listing

02:01:07: Some suggestions for surviving the stress of the - Festive Season

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02:02:35: There's lots of good things that can happen this time of year - but there are also negatives

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02:03:27: There are a number of cultural and religious events - that occur this time of year

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02:05:34: Although the Festive Season is supposed to be a time of celebration - it is for some but not for others

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02:07:00: There are many factors why it may be a burden this time of year - for some

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