| 7902630 | https://programs.edgeradio.org.au/mental-health/2021-11-02/with-our-guest-tully |
2:00
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Mental Connections discusses mental health - with our guest Tully
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| 7902632 | https://programs.edgeradio.org.au/mental-health/2021-11-02/for-year-11 |
2:01
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Tully travelled overseas - for year 11
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| 7902634 | https://programs.edgeradio.org.au/mental-health/2021-11-02/when-he-was-away |
2:02
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And how he developed issues with food - when he was away
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| 7902644 | https://programs.edgeradio.org.au/mental-health/2021-11-02/loss-and-this-was-how-he-began-to-s | 2:06 | One of the teachers said something about his weight - loss and this was how he began to see the changes in his weight
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| 7902656 | https://programs.edgeradio.org.au/mental-health/2021-11-02/had-lost-so-much-weight |
2:10
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The teacher was the only one who saw it as dangerous that he - had lost so much weight
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| 7902659 | https://programs.edgeradio.org.au/mental-health/2021-11-02/again | 2:16 | And then he came back to Australia and he had to start year 11 & 12 - again
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| 7902660 | https://programs.edgeradio.org.au/mental-health/2021-11-02/with-no-friends-at-college-anymore | 2:17 | Year 11 he had his old friends there but it got harder for his year 12 - with no friends at College anymore
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| 7902663 | https://programs.edgeradio.org.au/mental-health/2021-11-02/and-then-put-on-the-weight-and-then | 2:18 | Then he began comfort eating - and then put on the weight and then he developed depression & anxiety
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| 7902676 | https://programs.edgeradio.org.au/mental-health/2021-11-02/getting-worse-too |
2:20
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Overthinking and feeling loss of control was what led to the depression & anxiety - getting worse too
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| 7902682 | https://programs.edgeradio.org.au/mental-health/2021-11-02/which-is-what-tully-did |
2:25
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If you aren't coping on your own then please get some support - which is what Tully did
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| 7902697 | https://programs.edgeradio.org.au/mental-health/2021-11-02/you-are-showing-self-care-and-learn |
2:28
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You are not weak if you go to see a counsellor - you are showing self care and learning how to have a better quality of life
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| 7902709 | https://programs.edgeradio.org.au/mental-health/2021-11-02/was-a-friends-attempted-suicide |
2:37
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The catalyst that helped Tully to seek support - was a friend's attempted suicide
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| 7902712 | https://programs.edgeradio.org.au/mental-health/2021-11-02/who-gave-him-some-strategies-to-hel |
2:37
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Then Tully visited the counsellor - who gave him some strategies to help him
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| 7902715 | https://programs.edgeradio.org.au/mental-health/2021-11-02/when-the-stress-levels-start-to-bui |
2:42
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Tully is now in a good space and has learnt some tools to help him - when the stress levels start to build up
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| 7902721 | https://programs.edgeradio.org.au/mental-health/2021-11-02/and-learning-to-love-heavy-metal-mu |
2:44
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Some silver linings include the year away on exchange - and learning to love heavy metal music
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| 7902723 | https://programs.edgeradio.org.au/mental-health/2021-11-02/and-look-for-the-positives-all-arou |
2:45
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Live your life in a way that is good for you and that you enjoy - and look for the positives all around you
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| 7902729 | https://programs.edgeradio.org.au/mental-health/2021-11-02/and-help |
2:49
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The way forward is so much clearer and so much better once you get some support - and help.
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| 7902734 | https://programs.edgeradio.org.au/mental-health/2021-11-02/for-your-words-of-wisdom |
2:49
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Thanks Tully - for your words of wisdom
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Mental Connections with Wendy & Nicholas
